PROGRAMS AND LESSONS

Winter training coming soon!

Please use this interest form to let us know more about you. For general inquiries, contact us here.

NOVICE ROWERS: WATER, LAND & ERG TRAINING

3x/week 4:30-6:30PM
Sept 13 - Oct 31, 2021

This program is available to all community members 9-12th grade with less than one full year of previous rowing experience.

This program that will establish the basics of rowing, while helping students gain flexibility, agility, and overall fitness.

Fee: $475
USRowing membership, uniforms and regatta fees separate.
Registration coming soon!

EXPERIENCED ROWERS: WATER, CROSS TRAINING & ERGING SESSION FALL 2021

5x/week, 4:30-6:30PM
Sept 13 - Nov 9, 2021

For athletes with one full year of novice rowing, grades 9-12. Train to compete in 1 local and 2 out of town regattas.

Includes 2 required maintenance days.
USRowing membership, uniforms and regatta fees separate.
Fee: $675
Registration coming soon!

LEARN TO SCULL - PRIVATE LESSONS

By appointment only

Work on your rowing skills in a single with one of our CVCRowing coaches. These lessons may be scheduled for experienced Junior or Masters level athletes. Lessons consist of 90 minute sessions. The instructors have years of professional experience and will provide the individualized attention that each participant needs. Rates starting at $75. Contact us to schedule your lesson.