CVCR PO Box 66385 Virginia Beach, VA. 23466
A Nonprofit Organization Committed to Fostering Excellence in Rowing
SUMMER 2022 ROWING PROGRAMS
Race & Development Teams, Learn to Row Camps
(Jun 27 to Jul 29)
Open to rowers who have completed at least 1 novice season with CVCR, local high school or another rowing program. Program will focus on technical skill improvement and fitness. This program is a great way for athletes who might attend a collegiate camp to return home and continue to practice what you learned. Training will be mainly in sweep rowing with potential for sculling opportunities as schedule and coach staff permit. One maintenance day (parent/adult and rower) at end of season is required.
M-F (Jun 13 - Jun 17) 5:00-7:15PM
M-F (Jun 20 - Jul 26) 6:15-8:45AM
Qualified athletes will train in sweep rowing with potential for sculling as schedule permits. Athletes will improve their technical and fitness skills and may be selected to represent CVCR at local or national competition. Includes one maintenance day 7/25 or 7/26 (mandatory.)
LEARN TO ROW CAMPS
Session 1: Jun 7 to Jul 8, 2922 (2 weeks) $200
Session 2: Jul 18 to Jul 22 (1 week) $100
Session 3: Aug 1 to Aug 5 (1 week) $100
Session 4: Aug 8 - 12 (1 week) $100
Open to any rising 8-12th grade rower who wants to see what rowing is all about. You'll start with land-training and progress to on the water.