CVCR PO Box 66385 Virginia Beach, VA. 23466
A Nonprofit Organization Committed to Fostering Excellence in Rowing
TRAINING PAYS OFF
Summer Program Info Coming Soon
CONGRATS MENS 2X: FIRST PLACE AT 2023 JAMES RIVER SPRINTS
Our M2x entries finished 1st and 3rd, the W2x finished 2nd (out of 10), our M1x entries finished 3rd and 4th, our W1x entries finished 2nd and 3rd, and our MV4+ finished 5th (out of 11). Way to go, CVCR! Proud to have athletes from Cox, First Colonial, Catholic, Kellam, and Landstown competing together as a team!
Campers will learn the basics of the rowing stroke using the ergometer (rowing machines) and will participate in dynamic stretching routines, and team building exercises. There will be an introduction to the variety of rowing equipment, an overview of the variety of positions on a rowing team (Rower / Coxswain), and a review of the unique rowing terminology needed for rowing safely on the water.